Recovery

How to Deal With an Alcoholic Husband & Support His Recovery

If you’re here searching for how to deal with an alcoholic husband, you’re likely carrying a heavy emotional burden. Whether you’re witnessing daily drinking, mood swings, or feeling like you’re walking on eggshells, it’s exhausting — and isolating. Dealing with an alcoholic husband is challenging, but there is hope. Learn how to recognize signs of […]

How to Help an Alcoholic Parent – A Guide for Families

When your parents struggle with alcohol, the impact ripples through the entire family, emotionally, physically, and mentally. Helping an alcoholic parent is emotionally complex and deeply personal. You may feel torn between love, responsibility, and fear. But support is possible, for your parents and for yourself. Families play a powerful role in recovery, and your […]

How to Help an Addict Without Enabling

How to Help an Addict Without Enabling –  Key Strategies for Support

Helping someone struggling with addiction is never easy.  The emotional toll on loved ones can be overwhelming, especially when trying to find the right balance between offering support and unintentionally enabling their destructive behaviors.  How to help an addict without enabling can be a delicate line to walk, on one hand, you want to help […]

Being Married to an Alcoholic - How to Cope and Heal

Being Married to an Alcoholic – How to Cope and Heal

Being married to an alcoholic is an emotionally complex and challenging experience that can take a toll on your mental and physical well-being.  The constant uncertainty, stress, and emotional turmoil of living with someone struggling with alcohol addiction can lead to feelings of isolation and frustration. Relationships often feel imbalanced, as the addict’s behavior can […]

How to Help an Alcoholic Daughter

How to Help an Alcoholic Daughter – A Practical Guide for Families

Watching your daughter struggle with alcoholism is heartbreaking and confusing. Knowing how to help an alcoholic daughter starts with understanding that alcohol use disorder (AUD) is a chronic disease that affects the brain, making it difficult for her to control alcohol consumption despite the consequences. Recognizing that AUD is a medical condition, not a moral […]

Group Therapy for Drug Addiction - A Comprehensive Guide

Group Therapy for Drug Addiction – A Comprehensive Guide

Recovery can feel like a lonely journey, but group therapy for drug addiction provides a space to connect with others, share experiences, and heal together in a supportive environment. Group therapy for drug addiction is a structured, therapist-led session where participants connect, share experiences, and work on recovery in a safe, supportive environment with others […]

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Family Roles in Addiction – 7 Roles Perpetuating Addiction

Substance use disorders rarely affect just one person—they ripple through families, changing how everyone interacts.  When a loved one struggles with addiction, family members can unintentionally fall into habits that keep the cycle going.  Understanding these family roles in addiction is crucial for both preventing and treating addiction. How Can Family Influence Addiction? Genetics can […]

Supporting an Alcoholic Son

How to Help an Alcoholic Son – Effective Steps for Parents

Having a son who struggles with alcohol addiction is one of the most painful challenges any parent can face.  The journey is often filled with confusion, heartbreak, and a desperate hope for answers. If you’re searching for guidance on how to help an alcoholic son, know that you are not alone—and that there are real, […]

How to Help a Drug Addict Family Member

How to Help a Drug Addict Family Member

Watching someone you love spiral into addiction is heartbreaking. It’s natural to feel helpless and unsure of the best way to support them. However, there are compassionate, evidence-based strategies that can guide you through this challenging journey. If you’re wondering how to help a drug addict family member, this article provides practical steps to recognize […]

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Compassionate, Family-Based Addiction Treatment in CT

Struggles with addiction affect more than just the addicted family member. The battle to overcome addiction and codependency can be hard for everyone. However, you and your loved ones are not alone in your journey. At Project Courage, we center the person and their healing journey.  Through narrative techniques, internal exploration, mindfulness, volunteering, and the […]