Insight

Support Groups for Families of Addicts

Support Groups for Families of Addicts – Find Hope & Healing in CT

Standing on the sidelines of a loved one’s addiction is often a lonely, exhausting, and silent battle. In Connecticut, families in 2026 are increasingly recognizing that they cannot “fix” the addiction alone, but they can transform their own lives and influence their loved ones toward recovery. Support groups for families of addicts provide more than […]

Children of Alcoholic Parents

Children of Alcoholic Parents – Understanding & Breaking the Cycle

The weight of a parent’s drinking isn’t just felt in the moment; it echoes through a child’s entire life. In Connecticut, where over 11 million children nationwide—including thousands in our local communities—are impacted by Alcohol Use Disorder (AUD) in 2026, the silence surrounding the “alcoholic home” is finally being broken. Growing up in this environment […]

Addiction is a Family Disease

Addiction Is a Family Disease – Key Takeaways for 2026

In 2026, we recognize that addiction does not happen in a vacuum, especially within the close-knit communities of Connecticut. It is a powerful force that sends shockwaves through a household, altering personalities, draining bank accounts, and shattering trust. In clinical terms, we say addiction is a family disease because the pathology of substance use disorder […]

Son of an Alcoholic – Understanding the Lasting Impact & How to Heal

Growing up with an alcoholic parent is an experience that rarely stays in the past. It shapes your identity, dictates how you navigate relationships, and profoundly influences your emotional health. For many, being the son of an alcoholic means carrying an invisible burden of responsibility and hypervigilance into adulthood. If you grew up in this […]

Effects of Drug Addiction on Family Members

Effects of Drug Addiction on Family Members – Finding Support in CT

Addiction doesn’t just affect the individual—it sends shockwaves through entire families. In Connecticut, families are bearing the emotional, psychological, and financial strain of addiction, with many feeling overwhelmed by the ripple effects. The challenges of emotional distress, broken trust, financial burdens, and disrupted roles often leave families feeling isolated and powerless. However, it’s important to […]

Drinking During the Holidays

Drinking During the Holidays – Understanding the Risk & Finding Support

The holidays are often portrayed as joyful, relaxing, and filled with celebration, but for many individuals and families, this time of year is anything but easy. Drinking during the holidays is not just common; it’s widely encouraged through parties, family gatherings, and social expectations.  While some can navigate it without issue, for others, it becomes […]

Friends talking about how to stay sober together

How to Help Someone Stay Sober – 8 Helpful Strategies

Helping someone stay sober is one of the most meaningful, and often challenging, ways you can support a loved one. Whether they’ve just completed treatment or are months into recovery, your involvement matters. But knowing what to say, how to act, or when to step in can be confusing. How to help someone stay sober: […]

Boundaries in Addiction Recovery

Boundaries in Addiction Recovery – Why They Matter

When someone begins the recovery journey, one of the most powerful, and often overlooked, tools for long-term success is the ability to set clear boundaries. Whether you’re in recovery yourself or supporting a loved one, boundaries in addiction recovery are essential for maintaining sobriety, protecting emotional well-being, and healing relationships. What Are Boundaries in Addiction […]

How to Deal With an Alcoholic Husband

How to Deal With an Alcoholic Husband & Support His Recovery

If you’re here searching for how to deal with an alcoholic husband, you’re likely carrying a heavy emotional burden. Whether you’re witnessing daily drinking, mood swings, or feeling like you’re walking on eggshells, it’s exhausting — and isolating. Dealing with an alcoholic husband is challenging, but there is hope. Learn how to recognize signs of […]