Addiction is a complex issue that affects not only the individual struggling with substance use but also their entire family. In fact, a 2023 study by the National Institute on Drug Abuse (NIDA) found that 63% of family members of addicts report experiencing significant emotional distress due to their loved one’s addiction. Support groups for […]
Struggles with addiction affect more than just the addicted family member. The battle to overcome addiction and codependency can be hard for everyone. However, you and your loved ones are not alone in your journey. At Project Courage, we center the person and their healing journey. Through narrative techniques, internal exploration, mindfulness, volunteering, and the […]
Connection is something we all crave. If we tend to isolate or avoid other people we still need a sense of connection. That can come from within and often that is where it starts. The challenge is believing you are worthy of connection even to yourself. We often look externally for validation, acceptance and connection. […]
Some of the most common questions and comments we at Project Courage get from loved ones of our clients are: “What’s next for our family?” “What do we do now?” “Why did this happen?” “What should we expect from treatment?” The answers to all these questions are so very important. The question and comment that really strikes us here, though, is this: “I feel […]
I grew up with an alcoholic mother and watched many people I loved, including myself struggle with drinking. “Drinking alcohol was not the problem, but there was always a problem when we drank alcohol.” I met a man with the same affinity for drinking and we were on our merry way. My husband’s parents had long […]
Music: “Deep” Performed by Peter Sandberg (p) 2019 Phases, Courtesy of Believe and Phases, Used by permission of Sony/ATW Music Publishing