Holistic Addiction Treatment in Connecticut
Healing Mind, Body, and Spirit at Project Courage
OUR SERVICES
Your Partner in Whole-Person Healing
Project Courage provides trusted holistic addiction treatment in Connecticut, delivering personalized care through in-home, outpatient, and virtual services. We understand that recovery requires more than just clinical intervention; it requires a balance of mind, body, and spirit. Our team empowers individuals in CT to rebuild their lives using research-backed therapeutic approaches combined with integrative wellness practices.
CALL: 860.388.9656
Doug
Client Testimonial
STEPS TO TAKE
Personalized Holistic Plans
We deliver holistic addiction treatment in Connecticut through individualized programs, including Intensive Outpatient Programs (IOP) and In-Home Recovery Services (IHRS). These options provide the flexibility to heal within your own community while maintaining exceptional clinical and nutritional support. Our dedicated team partners with you to create a lifestyle of wellness that serves as a lasting foundation for recovery.
CALL: 860.388.9656
OUR PROGRAMS
Focused Treatment Options
Personalized services created to support holistic addiction treatment in Connecticut.
Intensive Outpatient Therapy (IOP)
Our IOP in CT provides structured yet flexible holistic addiction treatment that allows clients to continue meeting work, school, and family commitments. Through yoga, mindfulness, and Internal Family Systems (IFS) therapy, we treat substance use and co-occurring conditions with a well-rounded, personalized care approach.
In Home Recovery Services (IHRS)
IHRS delivers professional holistic addiction treatment directly to your home, offering comfort and confidentiality for individuals in CT. Our clinicians provide customized counseling, stress-management tools, and family guidance, creating a seamless step between outpatient services and residential-level care.
Family Restoration
Our Family Services program delivers meaningful support and practical tools for families affected by substance use. By addressing the “whole family system,” we help loved ones navigate the recovery process through workshops and therapeutic sessions. The focus is on fostering understanding, stability, and a healthy home environment.
CALL: 860.388.9656
YOUR JOURNEY
Effective & Supportive Care
Accessible, individualized holistic addiction treatment in Connecticut designed around your unique goals.
Integrated Wellness
In-home and virtual therapy options built to support your mental and physical health.
Spirit & Mind Connection
Programs that involve mindfulness and nervous system regulation throughout the healing process.
The Holistic Pillar
Supporting the mental, emotional, and physical elements of holistic addiction treatment in CT.
Experienced Team
Licensed therapists delivering experienced, compassionate, and integrative recovery care.
LISTEN TO OUR STORIES
Hear from those we’ve helped
Hearing real stories from those who have walked this path can be incredibly inspiring. We invite you to watch our collection of testimonial videos, showcasing the experiences of individuals and families who have benefitted from our holistic addiction treatment programs.
Tim
Client Testimonial
Katie
Client Testimonial
FREE DOWNLOAD
Be prepared for common addiction treatment barriers
Barriers to substance use disorder treatment are well documented. Project Courage minimizes barriers to its best ability and have also provided a guide so you can be prepared if or when challenges pop up.
LEARN MORE
Answers to our most frequently asked questions
What exactly is "holistic" addiction treatment?
Holistic treatment refers to a “whole-person” approach. While traditional therapy often focuses solely on the symptoms of addiction, our holistic addiction treatment in Connecticut integrates the physical, emotional, and spiritual aspects of recovery. We use a combination of clinical excellence and wellness practices, like mindfulness, nutrition, and movement to help you heal from the inside out.
Is holistic treatment evidence-based?
Yes. At Project Courage, we don’t replace clinical medicine; we enhance it. We combine research-backed therapies like Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) with holistic modalities that are proven to reduce stress, lower cortisol levels, and improve nervous system regulation, all of which are critical for long-term sobriety in CT.
Do I need to be spiritual or "religious" for this to work?
Not at all. Holistic care is about internal connection and physical health. Whether you consider yourself spiritual or not, practices like meditation and yoga are used as practical tools to help manage triggers, improve sleep, and restore your body’s natural chemistry.
How long does the holistic recovery program last?
The duration of our holistic addiction treatment in Connecticut is individualized. During your initial intake, our clinicians will discuss your specific needs. Typically, our Intensive Outpatient Programs (IOP) and In-Home Recovery Services (IHRS) follow a structured progression, but we adjust the timeline based on your personal growth and stability.
How are families involved in the holistic process?
We believe addiction is a family disease, and therefore, healing must be a family process. Our holistic approach includes family restoration services that help loved ones understand the “system” of addiction. We provide tools for boundary-setting, communication, and collective wellness so the whole home can heal together.
Can I still receive medication-assisted treatment (MAT) while in a holistic program?
Absolutely. We have APRNs on staff who can provide medication management. We believe that medication can be a vital tool for stabilization, and when paired with holistic addiction treatments like nutritional support and therapy, it creates a much stronger foundation for recovery.
If I experience a relapse, will I be asked to leave the program?
No. We understand that recovery is a journey, not a straight line. If a relapse occurs, we view it as a clinical opportunity to explore what part of the “whole person” needs more support, whether it’s an emotional trigger, a physical health gap, or a need for deeper spiritual connection.
What is the typical group size for holistic sessions?
To ensure every individual receives personalized attention and feels safe to share their story, our groups are kept small. We aim for a maximum of ten people per group, allowing for a more intimate and supportive environment for holistic addiction treatment in CT.
Are your holistic services available virtually?
Yes. We offer Virtual IOP and remote recovery coaching for those who need the flexibility of treatment from home. Our virtual programs still emphasize holistic principles, including guided mindfulness sessions and digital wellness resources to support your recovery across Connecticut.
Does insurance cover holistic addiction treatment?
We accept a wide range of insurance plans. Most of our holistic modalities are integrated into our licensed clinical programs (like IOP), which are typically covered by major providers. Our team is happy to perform a free benefits verification.
More questions? Connect our team to get all your questions answered.
CALL: 860.388.9656
Insurance and affordability
Understanding the financial aspects of recovery is crucial. At Project Courage, we work with a variety of insurance providers to ensure our services are accessible to as many individuals as possible. We are in-network with most insurances and are committed to providing transparent information regarding treatment costs.
Contact us to verify your insurance and learn more about financial responsibilities.
CALL: 860.388.9656
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